The Importance of Walking

Each night I take myself walking. No matter what the canadian night
has in store for me, i dress to the occasion and challenge it!
I used to walk with the dog and he
happened to be a great walking companion but these days b/c he is already
too old, frail and just prefers to 'sleep', i thus leave him at home.
Instead, i walk the streets like 'Green day' singing it
alone usually accompanied by the moon at my side. These 45 minute walks have become
therapeutic so much that without them i feel 'unfulfilled' or my day is just
'incomplete'! one last thing, it is important to smile while
walking because this action is a luxury, a necessity & a blessing. Now, go and enjoy!!!